What to Do If You Have Bleeding Gums

What to Do If You Have Bleeding Gums

You don’t need to panic if you notice your gums bleeding, but you may need to make some positive changes. Here are a few things that everyone should be doing to establish a healthy dental routine.

Floss and Brush Twice Daily

When you floss, you pull bacteria out from around your teeth and keep it from building up. Of course, brushing your teeth remove the bacteria from the surface of your teeth. If your gums bleed when you brush of floss, that does not mean you should stop. It means that there is some kind of irritation that will be solved with better oral hygiene habits.

Use an Electric Toothbrush

An electric toothbrush is more effective at removing plaque and bacteria from the gums than a normal toothbrush. They move faster but are still gentle enough to clean without irritating your gums.

Have Regular Dental Checkups

It is suggested that you see your dentist every six months for a general checkup. They can provide a deep cleaning that will help prevent many common gum problems. They will also be able to answer any questions you have about inflamed for bleeding gums.

Avoid Tobacco Products

Cigarettes, chewing tobacco, and all other tobacco products are detrimental to your general health, including your oral health. They will quickly lead to tooth decay and loss of teeth.

A Healthy Diet

What you put into your mouth every day has a significant impact on your oral health. For example, starches and sugars create a breeding ground for bacteria. Eating throughout the day instead of just at mealtimes can also increase your risk of bacteria. Reducing carbs and snacks will improve your overall health as well as your teeth.

Breathe Through Your Nose

If you breathe through your mouth, it is important to see your dentist and find a solution. Mouth breathing causes your mouth to become dry, which negatively impacts the pH levels of your teeth and gums. If your gums are red and swollen with bacteria, the cause may be something as simple as breathing through your mouth.

It is easy to ignore blood when you brush your teeth. However, it is important to remember that bleeding gums may be a sign of gum disease that could impact your overall health.

Many people do not realize that gum disease is a bigger indicator of morbidity than heart disease. Keep this in mind next time you are tempted to ignore issues with your oral health. If your bleeding gums continue, you should see your dentist as soon as possible.

If you are still having problems with bleeding gums, it may be time to visit a Westerville, OH dentist. Sampson Dental Groups serves Westerville as well as surrounding communities. For more information about our locations and services, please contact us today!

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